Every person has experienced bad breath, or Halitosis, at some
point in their life. It always seems to appear at the most inconvenient times
such as when you are out on a date, or when you have an important business
meeting.
It is common knowledge that you don’t always have the opportunity to
brush your teeth or use mouthwash when you are away from home, so everyone
knows that breath mints are the best way to temporarily get rid of their bad
breath.
As common and uncontrollable as bad breath can be, there are several
bad habits which many people participate in which are the leading contributors
to their issue which also may cause severe risks to their oral health.
Bad Breath Can Result in Serious Health Issues
It is well known that the use of tobacco products such as
cigarettes not only make your breath and clothing smell horrible, they also
cause cancer and many other diseases. Smoking and chewing tobacco are bad
habits which guarantee that your gums will become inflamed, which means that it
will be easier for plaque to build up and cause severe gum diseases.
Every adult deserves to have an alcoholic drink after a hard day of
work, but excessive alcohol consumption is bad for your health, and causes bad
breath. Alcoholic drinks are filled with sugar which means that your teeth are
more vulnerable to decay. Excessive alcohol consumption also stuns your
salivary glands, which allows bacteria to build up in your mouth causing bad
breath.
Be Sure to Follow an Oral Routine
It is always important to follow a routine of practicing proper
oral hygiene by brushing your teeth at least twice a day, flossing, and using
mouthwash as needed. Talk to your dentist about any concerns that you
have about bad breath and how to prevent it.