For individuals undergoing orthodontic treatment, good dental care
hygiene can never been more important. Braces trap food very easily and most of
the time, removing it can be a challenge. If food bits don’t get removed right
away, it may contribute to plaque buildup that constitutes to the risk of
developing halitosis, gum disease and tooth decay. Which is why cleaning braces
requires extra dedication. Here are some orthodontic maintenance techniques
that may help you.
On choosing the right kind of brush
Select a toothbrush that is ADA approved and has soft bristles. These
are better at reaching into the grooves and crannies around your teeth and
braces. Plus, a soft-bristled toothbrush won’t irritate your gums.
You may also opt for kinds of toothbrushes that are made especially for
braces called bi-level brushes which have longer bristles along its edges and
shorter ones in the middle. Using electric toothbrush is also safe, just make
sure it’s turned to the moderate setting so it can’t damage or loosen your
brackets.
On brushing
It is best that you brush for two to three minutes long, trice each day
to ensure that you are not leaving any food particles trapped in your braces.
Pay considerable attention to the areas between the brackets and your gums.
Brushing should be done carefully to prevent breaking or loosening the
brackets.
On flossing
It might seem impossible, but you actually can and should floss at least
once a day. Use special flossing products such as floss threaders to do this.
If unsure, ask your cosmetic dentist in Scottsdale on how to go about
it.
On applying fluoride on your teeth
Your dentist may recommend you use fluoride toothpaste and mouth
rinse. These contain enough fluoride to fight off cavities and strengthen your
teeth during the treatment. A fluoride treatment may also be advised if you
happen to have a history of cavity or decay.
On caring for your retainer
Orthodontic appliances such as retainers should be cleaned regularly, as
well, since it spends a lot of time in your mouth. Lather it up with some
toothpaste and brush it with a soft toothbrush before rinsing with lukewarm
water. For a cleaning solution to soak your appliance into, ask your
orthodontist because some solutions corrode wires.
On eating right
As you go along your orthodontic treatment, you’ll realize that eating
will not be your most favorite thing to do. However, the occasional pain the
braces induce should not be a reason for you to eat sluggishly and unhealthily.
Try to cut down on sugary and acidic substances. Limit your consumption
of soda and sweets to decrease your risk of having tooth decay. Restraint from
eating hard and sticky food, as well; it will most likely damage your or get
stuck in the wires and brackets. If you always choose tooth-friendly foods over
the unhealthy ones, you will never have to deal with decay, cavities and other
dental problems in the long run.
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